Simple Apple Chia Pudding (VIDEO)

A creamy, lightly sweet chia pudding with fresh grated apple and warm cinnamon. Simple, nutritious, and perfect for a make-ahead breakfast.

Ingredients You’ll Need

Milk: Creates a smooth, creamy base.
Chia Seeds: Thicken the pudding and add texture.
Apple (grated): Adds natural sweetness and freshness.
Cinnamon: Brings warm, cozy flavor.
Maple Syrup or Honey (optional): Adds extra sweetness if desired.

How to Make Apple Chia Pudding (Step by Step)

Step 1 – Mix ingredients:
In a bowl or jar, combine milk, chia seeds, grated apple, cinnamon, and sweetener if using.

Step 2 – Stir well:
Mix thoroughly so the chia seeds are evenly distributed and don’t clump.

Step 3 – Stir again:
Let sit for 5 minutes, then stir once more to prevent clumping.

Step 4 – Chill:
Cover and refrigerate for at least 4 hours or overnight until thick.

Step 5 – Serve:
Stir before eating and enjoy cold.

Print Recipe

Simple Apple Chia Pudding

A creamy, lightly sweet chia pudding with fresh grated apple and warm cinnamon.

Prep Time5 minutes mins

Chill Time4 hours hrs

Total Time4 hours hrs

Course: Breakfast

Cuisine: American

Servings: 1 serving

Calories: 230kcal

Ingredients

• 1 cup milk
• 2 tbsp chia seeds
• 1/2 apple grated
• 1/2 tsp cinnamon
• 1-2 tsp maple syrup or honey optional

Instructions

• In a bowl or jar, mix the milk, chia seeds, grated apple, cinnamon, and optionally maple syrup or honey.
• Stir well so the chia seeds don’t clump.
• Let it sit for 5 minutes, then stir once more.
• Cover and refrigerate for at least 4 hours (or overnight for best texture).

Notes

• Apple: Grating helps it blend better and soften overnight.
• Clumping: Stir twice early on for the smoothest texture.
• Sweetness: Adjust maple syrup or honey depending on how sweet your apple is.
• Texture: Add more milk in the morning if it’s too thick.
• Storage: Keeps well in the fridge for up to 2–3 days.